Introduction to Low Carb in a Nutshell
Type 2 Diabetes - a nutritional approach
Metabolic Syndrome and Insulin Resistance
Understanding Lipids
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Introduction to Lipids (1:57)
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Part 1: Guidelines, Cholesterol, Lipoprotein physiology and Lipid subfractions (12:47)
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Part 2: Causation, Theories, Critical look at Research (16:37)
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Part 3: CAC and ratios and Summary (23:03)
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PCSK9 inhibitors, Familial Hypercholesterolemia, Lp(a), Lean Mass Hyper-Responders (22:40)
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Citation list for all Lipid talks
Deprescribing Statins Tool Kit
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Introduction to the Deprescribing Statins Tool Kit (0:33)
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Deprescribing Statins lecture (58:16)
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References for the Deprescribing Statins Tool Kit
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1. Patient Handout - Understanding Blood Fats mmol/L
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2. Patient Handout - Understanding Blood Fats mg/DL
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3. patient handout mediterranean low carb diet
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4. patient risk benefit simplified handout
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5.patient risk benefit handout including CAC
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A Systematic Review and Meta-analysis (Demasi Byrne 2022)
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Statin primary prevention US Preventive Services Task Force (Chou 2022)
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Statins CAC (Mitchell 2018)
Safe Nutrition Scripts and Medication Deprescribing
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Introduction to Safe Prescribing (1:47)
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Lecture on Guidelines and Safe Prescribing for Low Carb Diets (17:25)
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Lecture on SGLT2 inhibitors - Implications for Low Carb Practitioners (27:43)
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Deprescribing Insulin - Dr Penny Figtree, Dr Ron Schweitzer and Dr Liz Fraser at Low Carb Down Under Conference 2022
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Reference list for Guidelines and Medication Deprescribing
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Consent for dietary interventions (consider if complex deprescribing)
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Queensland Health Patient information handout SGLT2 inhibitors and sick day management
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Deprescribing article
Fasting in a Nutshell
Macronutrients
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Introduction to macronutrients. (0:56)
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Lecture about Macronutrients (29:54)
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Lecture about Alcohol, Artificial Sweeteners, Fibre and Magnesium (17:39)
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Lecture about Special Diets - Vegetarian, Vegan, Anti-Nutrients, Gut Biome, Carnivore (22:38)
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Reference List for Macronutrients
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Alcohol explaining to patients image
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Condiments explaining to patients image
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Patient Handout -Carnivore Diet
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Patient Handout -Essential fatty acids
Biochemistry and Physiology - nuts and bolts
Monitoring- Glucose, HbA1c, Fructosamine, CGM and Ketones
Food Addiction
Trouble Shooting
Case Studies
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Introduction to case studies (0:59)
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T2DM case studies - part 1 (16:56)
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T2DM case studies - part 2 (31:16)
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Metabolic Syndrome case studies (21:51)
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Metabolic Syndrome in young people (14:53)
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Prediabetes in a compliant patient - case study (8:24)
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Insulin Resistance Case Study (8:42)
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Fatty liver case study (12:08)
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Lipid case studies - part 1 (14:08)
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Lipid case studies - part 2 (22:22)
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Fasting case studies (20:17)
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Food Addiction case study (16:29)
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Monitoring case studies (11:58)
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Unexpected results and Zebra case studies (27:08)
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Carnivore Cases - part 1 (typical) (9:14)
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Carnivore Case Study - part 2 (Puzzling results) (13:38)
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Women's Health Case study (8:39)
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Farewell and have fun!
