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Course Curriculum


  Introduction
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  Sneaking Time for Self-care.
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  Practical Stress management for health professionals
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  Reducing fear of Mandatory Reporting
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  Explaining the health system using toys and very few words (My Burnout Project)
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  Additional resources
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Thrive and revive!



It is possible to have a fulfilling career in medicine, provide optimal care for patients and still have time for yourself by learning to set limits with patients, yourself and others.

Dr Louise Phillips will show you the tips and tricks to restore your life balance for health professionals

Find time for yourself!


In the busy hectic lives of most health professionals, the area that gets squeezed out first is time for self-care. This is the most important block to maintain and Dr Louise Phillips will show you how to do it!


Learn how to effectively and actively manage stress.



Whilst there will always be difficult and hard to predict elements of medical practice, learning how to deal with stressful events and manage your own responses is vitally important to learn.

Tools for Wellness Bundle teaching doctors and health professionals how to reduce burn out and manage stress